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Will Foden
- Jul 27, 2020
- 5 min
What clients are doing to get closer to their health and fitness goals post circuit breaker
Last week we talked about the reasons why many haven't been progressing, so I thought it would be helpful to express what you should be focusing on and what my clients and online guys have in place now to keep them moving forward and what to focus on: 1-They have and follow a plan- don’t just throw shit at the wall. All the guys I work with have a specific reason for doing what they are doing and have an adaptation to follow. Exercising is easy, but training and adapting tak
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