Are you ready for change?
Progression and action go hand in hand. Progressing and taking action are the two key components to improving and getting closer to your goals. As well as giving you the ability to make conscious decisions to act on things that are coherent to your aim. But are you in the right place to make those decisions? This is where the stages of change come into effect: Precontemplation- During this stage, people don’t consider change. Usually, they are in denial about what situation t